It covers a water area of about 300,000km2. Serving Size : 100 g. 76 Cal. 85 % 25g Protein. At its mouth, the Gulf is 590km wide and further south, 675km. Log Food. Barramundi. Log In. There are 92 calories in 100 grams of Barramundi. Find nutrition facts for over 2,000,000 foods. The fish is also excellent pan seared with the edible skin, which crisps up nicely. Barramundi belong to the sea perch family. Try grilling whole barramundi to serve with a dill-and-lemon butter sauce. Fish Fish - Barramundi, No Batter, Grilled. Serving Size : 100 grams grilled. Find nutrition facts for over 2,000,000 foods. 15 % 2g Fat. The sweet, mild flavor lends itself to a wide range of sauces and spices. Get full nutrition facts for other The Fishin' Co. products and all your other favorite brands. 0 %--Carbs. Grilled Barramundi Fish Fillets Grilled Barramundi Fish Fillets - Grilled Barramundi Fish Fillets. Daily Goals. They have a distinct pointed head, concave forehead, large jaw and rounded tail fin. The north-south length exceeds 700km. Daily Goals. According to independent lab testing done for Australis, a 5-ounce portion has about 140 calories, 2 grams of total fat, and 600 … Also known as Asian sea bass, sustainable sea bass or giant perch, a 5-ounce portion of barramundi has 137 calories (half that of salmon), 2½ grams total fat, negligible saturated fat and 76 milligrams of cholesterol. About Food Exercise Apps Community Blog Shop Premium. 0 %--Carbs. Barramundi is a versatile fish and has a high enough oil content to keep the flesh moist while cooking. Get full nutrition facts and other common serving sizes of Barramundi including 1 serving and 1 fillet. 90 % 20g Protein. Enter your own personal foods with our Custom Entry Tool . It’s also an excellent source of high-quality protein. Try our Nutrient Search Tool, Caloric Ratio Search or Nutritional Target Map™ Search. And the perfect grounds in terms of salinity and food source to produce the highest grade of quality Barramundi. Lenrex Fresh Frozen Barramundi fillets originate solely from the Gulf of Carpentaria. Sign Up. Flesh Colour: White Thickness: Medium fillets, but larger fish can be cut into thick steaks Bones:Only a few large bones, which are easily removed Price: Barramundi is a medium- to high-priced finfish. There are 115 calories in a 1 fillet serving of The Fishin' Co. Barramundi. They have a dorsal fin with seven or eight strong spines and a second dorsal fin of 10 or 11 rays. Sign Up. Log Food. View the 50 most popular foods . Native to Asia and Australia, barramundi also goes by the names Asian sea bass, giant perch, bekti, and, dare we say, cockup. About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. 100g barramundi (raw) = 92 calories ; 100g prawns (raw) = 89 calories ; 200g chickpeas (canned) = 223 calories ; 200g cooked red lentils = 219 calories; 220g reduced-salt baked beans = 197 calories; 10 % 1g Fat. Log In. Flavour: Mild Small barramundi have a lighter flavour than larger fish.. Oiliness: Low to medium Varies with season Moisture: Moist Texture:Medium to firm Large flakes. 121 Cal. 100 grams of Barramundi oil content to keep the flesh moist while.! 1 fillet with the edible skin, which crisps up nicely and food source to produce the grade... Of 10 or 11 rays your Caloric intake quickly and easily serving sizes of Barramundi including serving. Caloric intake quickly and easily the Fishin ' Co. Barramundi common serving sizes of Barramundi including serving... 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